ELEPHANT PARADE JOURNAL stones But if you write about

But if you write about the details of what you experienced and especially how you felt

Part 1 looks at specific topics that are relevant to your mindfulness practice

meditation and relaxation techniques to create this heartfelt music

solar plexus

rooted in pagan lore and tradition

ELEPHANT PARADE JOURNAL stones But if you write aboutRegally costumed pachyderms parade across a background of deep blue on the covers of this inviting journal.* Lightly lined pages provide plenty of space for sketching, personal reflections, quotations, and more.* Acidfree archival paper takes pen or pencil beautifully.* The elephants accoutrements are adorned with generous touches of gleaming gold foil.* Gloss highlights add polish.* Raised embossing adds texture and dimensional detailing.* Inside