Perrilla Seed | Bhangjeera (Perilla Frutescens) - Himalaya 2 Home - 100gm subscribe Consume the entire amount or

Consume the entire amount or divide it into two or three doses throughout the day

alone or in combination with other herbs to treat many diseases

Dates (37%)

Olive oil [(Olea Europaea)

Can be sprinkled onroasted veggies

Perrilla Seed | Bhangjeera (Perilla Frutescens) - Himalaya 2 Home - 100gm subscribe Consume the entire amount orBhanjeera (Perilla frutescens) are romatic seeds, that is used as a spice and to prepare flavored chutney. Oil extracted from the seeds is used in cooking or as a medicine. This oil is known to be rich in Omega 3 & Omega 6, essential fatty acids. People of Uttarakhand have many uses for the leaves and seeds of this plant grown in the upper reaches of Himalaya. Besides, scientists of Center for Aromatic Plants, Uttarakhand (India) found out that