The Yoga Teacher's Survival Guide Format:Trade Paperback Containing an alphabetical listing of

Containing an alphabetical listing of 220 remedies covering common uses

Moshe Feldenkrais (1904-1984)

and a lot of the time our emotions might not just live inside our heads but in our bodies too

trauma and digestive issues and demonstrates how yoga with its focus on stilling the mind can have profound effects on conditions such as IBS

this book distils a seemingly complex field into a practical and instantly usable approach that will resonate with movement teachers at all levels of experience

The Yoga Teacher's Survival Guide Format:Trade Paperback Containing an alphabetical listing ofThis is a yoga book with a difference. In this guide, the authors embark on a ground breaking exploration of the multifaceted challenges faced by yoga teachers in today's complex world. Drawing upon their experience in training yoga teachers, Theo Wildcroft and Harriet McAtee have compiled a collection of wisdom from some of the best known and respected yoga teachers worldwide, including Peter Blackaby, Donna Farhi, Jivana Heyman, and Jules Mitchell.