Handbook of Chinese Medicine and Ayurveda: An Integrated Practice of Ancient Healing Traditions PG_Gift_Guide including fol­lowing the Resilience Rule

including fol­lowing the Resilience Rule of 2 (making no more than two changes at a time because doing more is unsustainable)

describing how they have influenced the clothes we wear

Sarah Rose recounts the fascinating

Reich delves into how the genomic revolution is transforming our understanding of modern humans and how DNA studies reveal deep inequalities among different populations

acclaimed journalist Loren Grush shows these brilliant and courageous women enduring claustrophobic—and sometimes deeply sexist—media attention

Handbook of Chinese Medicine and Ayurveda: An Integrated Practice of Ancient Healing Traditions PG_Gift_Guide including fol­lowing the Resilience RuleA comprehensive reference tool for maximizing healing of the mind, body, and spirit through a holistic synergy of Chinese medicine and Ayurveda * Details the foundational principles of each tradition and the many concepts they share, such as qi and prana, meridians and nadis, and energy centers and chakras * Provides tools for self assessment including a primer on tongue diagnosis and a mental, emotional, and physical constitutional questionnaire *