Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences Mystery_Gift_Guide Winner of the Asian Pacific

Winner of the Asian Pacific American Award for Literature

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Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences Mystery_Gift_Guide Winner of the Asian PacificThe classic, life changing guide to trauma recoverytap into your bodys innate ability to heal, from the creator of Somatic Experiencing (SE) For anyone seeking body based tools to heal from traumalike complex PTSD, developmental trauma, nervous system dysregulation, and more For nearly three decades, Waking the Tiger has reshaped how we think aboutand heal fromtrauma. Dr. Peter A. Levine, the visionary behind Somatic Experiencing (SE), introduced a