The Tao of Movement Bob Leckridge It also incorporates new sections

It also incorporates new sections on addiction and neurological disorders

The authors anchor the possibility of this inner evolution of the power of stillness to the latest research into tissue and cell memory

Written in an engaging style and full of illustrations and photographs that demonstrate the technique

- effective ways of cultivating Taiji internal power

The author clearly explains the rationale behind the needling of each face and neck point

The Tao of Movement Bob Leckridge It also incorporates new sectionsFor those who move, be it dancers, yogis, athletes, physical actors, or aerial dancers, the demands on their health go far beyond the ordinary. This book, authored by a seasoned dance teacher and leading authority in Traditional Chinese Medicine, unlocks the keys to maintaining wellbeing through Chinese medicine for dance and movement professionals. At its core, lies the exploration of Qi energy, Yin and Yang, and the Five Elements, all demystified