Yoga for Grief and Loss Medicine fitness trainers and community educators

fitness trainers and community educators can glean critical health care knowledge as well as strategies for teamwork for client care

The innovative methods Sumner describes allow practitioners to open up their awareness of the body's sensations

washes or ointments

easy to follow

with specific examples from Brazil and the USA

Yoga for Grief and Loss Medicine fitness trainers and community educatorsJust as grief is an experience that affects us physically, mentally, emotionally, cognitively, and spiritually, yoga sustains and strengthens us in all of those same areas. This book demonstrates how the principles and practices of yoga can help relieve symptoms of grief allowing those who have experienced loss to move toward wholeness, peace, and feelings of connection with loved ones who have died. Exploring the six branches of yoga, the book shows