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Yoga for Women Condition:Good 4289 in a limited edition

SKU 67963069700
4.3
USD16.90 USD38.90

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Ships within 48 hours · Estimated delivery Aug 14 - Aug 19

Size: 4
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4289 in a limited edition of 5000 numbered copies

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Yoga for Women Condition:Good 4289 in a limited editionThis guide evolved out of a recognition that certain yoga poses provide specific benefits for women such as gentle exercise during pregnancy, or to help find peace of mind in later years. Starting with the basics, Shakta Kaur Khalsa outlines simple warm ups and poses especially for women, and explains how yoga can contribute to general wellbeing. The book then features poses that help you to experience the balanced interplay of vitality and relaxation

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